(Source: cloudberrykisses, via prettyandfit)
Is just going with the Flow.
Because setting goals only hurts me.
Judo pushup
Start in a modified pushup position, with your hands directly beneath your shoulders and your feet far enough forward that your hips rise. Now lower your body until your chin nearly touches the floor. In a continuous motion, raise your head and shoulders while lowering your hips until they almost touch the floor. Reverse the move to return to the starting position.
http://health.yahoo.net/rodale/MH/kick-up-your-core
*Do 3 reps of 12!
(via mybrandnewself)
(via b0rntodiie)
My new obsession.
It should be illegal to be Miranda Kerr.
(Source: iheartmirandakerr, via 100andhealthy)
